Watching Too Much TV Can Kill You
Time magazine bulletin: Watching TV for too long means sitting for too long New research reports that adults who watch three or more hours of TV a day may double [...]
Time magazine bulletin: Watching TV for too long means sitting for too long New research reports that adults who watch three or more hours of TV a day may double [...]
Time Magazine cover story, June 23, 2014: Fat has been the most vilified nutrient in the American diet, but new science reveals it's sugar & carbs that's hurting our health. [...]
Five Steps to Reduce Migraine Pain by Mark Tyrrell 1) Stop migraines in their tracks by tracking the pain: It sounds obvious but, as soon as possible, get into a [...]
Hypnosis is a natural way to deal with pain without harmful, addicting drugs. When in the hypnotic state, similar to a daydream, you are relaxed, yet completely aware. Then, perception of pain, [...]
Free 8 min video produced by a top English hypnotherapist. Simple suggestions to improve the way you think about yourself http://www.hypnosisdownloads.com/solid-self-esteem-part-1
Managing fibromyalgia, and finding treatments can be challenging. Hypnosis can be an important part of a successful treatment plan. It can help with: Decreasing pain levels Better-quality sleep [...]
Dr. Joel Fuhrman, "Eat to Live"PHYTO-CHEMICALS: NATURE’S “MAGIC” PILLS While studies show the health benefits of a diet rich in unrefined plants, Americans continue to eat primarily processed foods that are [...]
Lessen Stress to Calm Flares Although stress doesn't cause ulcerative colitis (UC), stress makes symptoms and flares worse for some people. If stress affects you, try meditation, breathing exercises, or [...]
Learn to reverse these negative thoughts to improve your weight loss results: All or Nothing Thinking Every little success brings me closer to my goal. Over generalizing: I’m adaptable and [...]
Well written article on the National Hypnosis Association website by Louis Prinz on managing pain with hypnotherapy: Pain Treatment With Hypnosis Thousands of pain clients are utilizing today's hypnotic technology [...]